Jelena Ivanova

Introduction

My earliest notes and memories of yoga date from 2013, when my yoga path began. I have completed 500 hours of classical yoga teacher and yoga therapy training. The programme included asana practice, yoga philosophy (Patañjali’s sūtras), chanting, pranayama, meditation and more. It gave me something that has stayed with me through the years and helps me bring my thoughts back to a stable state when needed.

I have practised Ashtanga and classical Hatha yoga and have remained with the latter. I have completed the training, yet the world of yoga is multifaceted and there is still plenty to discover.

I have led yoga classes for teachers at a local upper secondary school.

Contact

• Email: info@joogakool.com